Welcome, and thank you for being here…
A space to pause, breathe, reconnect and come back to yourself.
I’m Jacqui — a Breathwork & Meditation Facilitator, Master NLP Practitioner and Certified Hypnotherapist, with more than 15 years of experience supporting women through change, growth and wellbeing.
I believe that feeling well is about so much more than what we do with our bodies. It’s about how we feel within ourselves — our thoughts, emotions, energy, relationships, sense of purpose and ability to navigate the ups and downs of life.
Sometimes we simply need space to slow down. Space to breathe. Space to hear ourselves beneath the noise of everyday life.
Through breathwork, meditation, mindful movement, and heart-centred coaching, I create a calm, supportive space where you can reconnect with yourself, explore what you’re carrying, and gently find your way forward.
My work can support you to:
Feel calmer, more grounded and present
Reconnect with yourself and what matters to you
Explore patterns that may no longer be serving you
Develop greater self-awareness, resilience and self-trust
Navigate change and life transitions with more clarity
Create practical, sustainable changes that support your wellbeing
My background in NLP and hypnotherapy gives me additional tools to draw upon when they’re helpful, but the heart of my work is always the experience — what happens when you slow down, breathe, become more aware and give yourself permission to listen inward.
Because sometimes the answer isn’t to do more. Sometimes, it’s to pause long enough to hear what you already know.
A little about me ..
When I’m not holding space for others, you’ll usually find me practising yoga, moving at the gym, walking in nature or soaking up a long, sunny day at the beach.
I love heart-centred conversations — whether we’re walking, sharing a coffee or sitting together in a session. I believe it’s through genuine human connection that we feel seen, supported and able to create meaningful change.
You don’t need to have it all figured out. You just need to begin.
Take a breath | Come back to yourself | Start from there.
Client Testimonials ..